February is here, which means love is in the air - and on the court. Whether it’s double partners who just click, communities that make the game feel like home, or simply the love of playing, this month is all about connection. Okay - enough mushy talk, ha!

It’s also Heart Health Month, so if you need another reason to grab your paddle, keeping your ticker happy is a solid one.

In this issue:

• Tips & Tricks 🗣️ Talk your way to better doubles play.

• Health & Wellness ❤️ The heart benefits of pickleball (because cardio doesn’t have to be boring).

• Community Spotlight ♿ Adaptive Pickleball is making the game more inclusive for everyone.

We’re also teaming up with DILLY LIFE for a giveaway - because free pickleball gear is always a win. Scroll down for details.

And before we dive in, a quick nod to Women and Girls in Sports Day yesterday. From rec courts to the pro scene, women are shaping the future in pickleball, and we love to see it. 👏

Tips & Tricks

Talk Doubles to Me

If you and your partner aren’t talking, you’re probably making your doubles games harder than they need to be. A quick “yours,” a simple hand signal, or event just moving together can turn the chaos into chemistry. Here’s how to keep things smooth on the court:

• Call your shots - no more paddle collisions or last-second panic.

• Figure out the middle so you’re not both staring at the ball.

• Use hand signals when talking isn’t an option.

• Keep it positive - because side-eye won’t win points.

Good doubles play starts with good communication. A few small tweaks can make all the difference in how you and your partner move, react, and play as a team.

Win Fresh DILLY LIFE Gear 🎁

Fresh pickleball gear and a chance to win it for free? We’re in. We’ve teamed up with DILLY LIFE for a giveaway, and you don’t want to miss this.

Head to our Instagram to enter - because free gear looks good on everyone.

Health & Wellness

Your Heart Called - It Loves Pickleball

February is Heart Month, so let’s talk about keeping your heart in top shape. The best part? You don’t need to run marathons to do it. Pickleball gets your heart rate up, builds endurance, and helps lower blood pressure - all while you’re just out there having a good time.

• Gets your heart pumping with quick pivots and fast-paced rallies.

• Helps lower blood pressure and support long-term heart health.

• Keep you moving in a way that actually feels fun.

A little off-court balance helps too - because those post-game snacks add up. Here’s how to keep it heart-friendly.

Community

Adaptive Pickleball: A Game for Everyone

Pickleball is for everyone, and Adaptive Pickleball (APB) is making sure of it. Founded by Sandy Halkett, this movement is breaking barriers and building a community where players of all abilities can compete, connect, and thrive.

From life-changing stories like Ricky, a young stroke survivor who found his confidence on the court, to veterans like Gary, who rediscovered joy through the game, APB is proving that pickleball is about so much more than competition.

With special events, modified gameplay, and a whole lot of heart, this program is creating opportunities where they didn’t exist before.

WHAT’S HAPPENING

• The Fastest-Rising Star in the Sport? Here’s Why Fans Are Watching ⚡

• How Pickleball Is Helping Teens Make Positive Choices 🏓

• Humana Doubles Down on Pickleball with APP Tour Expansion 🏆

COMING SOON - What we have in the works.

• We are launching a podcast! 🎧 More to come.

• Paddle and Gear reviews are in the works as we speak. 🔥

• Want to rep Empower Pickleball? Our merch will drop shortly.