Is it just us, or does it feel like the world has taken a wild serve lately? With record-breaking cold temps sweeping the country (snow in Texas, Louisiana and Florida, what?! 🥶); it’s a reminder that even in uncertain times, pickleball keeps us moving forward. As tournament season kicks off, there’s plenty to look forward to on the courts.

In this issue:

• Health & Wellness 🧘‍♀️ A closer look at how pickleball boosts mental health and reduces stress.

• Travel ✈️ Top tournaments you’ll want to add to your 2025 travel plans.

• Community Spotlight 🏫 How a Senior in high school is inspiring young players to pick up a paddle.

Because even when the forecast surprises us, pickleball is always here to keep us grounded.

Health & Wellness

The Hidden Benefits of Pickleball

Did you know pickleball offers more than just fun on the court? This game comes with surprising perks that can lift your mood and calm your mind. Here’s a sneak peek at why players keep coming back for more:

• Clears your head while you play - active Zen, anyone?

• Builds a community that feels like family.

• Boosts confidence with every shot you master.

• Helps you unwind and sleep better after a day on the court.

It’s been scientifically proven that pickleball can reduce stress, improve mental health, and foster meaningful connections. Learn how small changes to your pickleball routine can make a big difference.

Activate your game with AIM7's personalized dynamic warmups. Start fast, improve mobility, and prevent injuries before you step onto the court.

When the match ends, recover faster in less than 5 minutes with AIM7’s guided cooldowns—step-by-step routines to boost flexibility and keep you ready for your next win.

Plus, connect your wearables, track fitness stats like calories burned, and share your journey with friends—because every win deserves to be celebrated.

Download AIM7 today. It’s FREE (no credit card required) & ready to elevate your pickleball game.

Travel

Your 2025 Guide to Can’t-Miss Pickleball Tournaments

Get ready for a pickleball-packed year with tournaments that will take you from sunny Florida to the bustling streets of New York City. Whether you’re aiming to watch world-class players at the US Open Pickleball Championships or soak up the friendly vibes at local gems like the Beer City Open, 2025 is filled with exciting opportunities. Find out where to compete, connect, and cheer on your favorite players this season as you map out your ultimate pickleball adventure.

Community

From High School Club to Statewide Movement

What started as a small idea quickly turned into something extraordinary. Vernon Ngo’s creation of the McLean Pickleball Club blossomed into a statewide movement, with over 300 players and an undefeated season, even capturing the state championship. In just a few short months, his club inspired more than 20 other schools to follow suit.

Backed by major sponsors like Engage, Franklin, and Selkirk, the club is now preparing to compete at the national level. Vernon’s story of passion and determination shows how pickleball can bring people together and change lives. Learn more about the McLean Pickleball Club’s rise and what’s next for Vernon and his team as they aim for another championship.

Help Us Serve You Better

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WHAT’S HAPPENING

• CAPA Claremont Open: Extended Registration 🌟

• Pickleball’s Boom Sparks a Desperate Need for Key Role 🚨

• Bleacher Report’s Bold Move to Elevate Women’s Sports 🏆

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