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January’s end always feels like a reset. Some of us are finding our rhythm, while others are still shaking off the holiday haze - but that’s okay. This week’s newsletter is packed with ideas to keep you motivated and excited for what’s ahead.

In this issue:

• Tips & Tricks 🏓 Quick adjustments to crush indoor play

• Health & Wellness 💆‍♀️ How Pickleball can Help with Burnout

• Community Spotlight 🌆 How three couples built a pickleball haven in New England

Because when the world feels a little wild, the court is always there to keep us steady.

Tips & Tricks

Keep Your Game Hot Indoors

Just because a cold front rolls in doesn’t mean your game has to cool off. Indoor pickleball can be it’s own game, and with a few adjustments, you might love it just as much (probably not more though). Here’s what to keep in mind:

• Softer, light indoor balls = more control over your shots

• No wind, no glare - your placement game just got an upgrade

• Paddle choice matters! A fiberglass paddle can give you extra power indoors.

Indoor courts have a rhythm of their own, and the right tweaks can help you settle in fast. Check out our top tips to keep playing no matter the forecast.

CRBN TruFoam™ Genesis - The Future is Foam™

Meet the CRBN TruFoam™ Genesis—your new go-to on the court. 💖🏓

With a 100% foam core and 4th Gen technology, this paddle is built for power, precision, and control. It’s built for players who want to play smarter, strike cleaner, and feel confident in every shot.

💥 Take 10% off with code EMPOWER10 at checkout—because the right paddle makes all the difference.

Health & Wellness

Burned Out? Pickleball Might Be the Fix

Feeling drained? Same. Burnout has a way of sneaking up, but a little time on the court might be exactly what you need. Pickleball makes movement feel fun, keeps you connected, and gives your brain a break from the chaos.

• You can’t take yourself too seriously when you’re whiffing a shot.

• A few games with friends can shake off the stress fast.

• Exercise that doesn’t feel like a chore? Yes, please.

If life’s been a little too much lately, maybe it’s time to swap screen time for court time. Here’s why it works.

Community

How Three Couples Built a Pickleball Community

What started as a simple love for pickleball quickly turned into something much bigger. When three couples - the Laings, Fydenkevezes, and Murdocks - realized their local area lacked dedicated indoor courts, they took matters into their own hands. The result? Suffield Pickleball, a player-first facility designed to bring people together, no matter their skill level.

From guided beginner play to competitive ladder events, the goal has always been the same: create a welcoming space where everyone feels at home on the court. And with league and tournaments on the way, this is just the beginning.

Find out what makes Suffield Pickleball more than just a place to play.

WHAT’S HAPPENING

• AI’s Quiet Takeover of Women’s Sports 🤖

• The Future of Women’s Sports Could Be on Shaky Ground ⚖️

• Louisiana’s Woman-Led Pickleball Hub Is Making Waves 🏓

TAKE ACTION

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